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Building on the instruction given in “A Night of Carnivale” the belly dance fitness and instruction on this DVD features a course in beginning belly dance instruction II, including:
- Warm-ups
- Stretching
- Running Choo Choo
- Slow and Muscular Moves Part 2
and performances by members of Carnivale Mijnoon
- Veil Dancing
- Drum and Dance Improvisation
- Snake Dancing
- and Double Sword
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